The 11 characters of Tomato

Tomato doesn’t only make the food tasty but also it also helps in maintaining health. Some of the specialty of tomato are as follows.
It makes the skin glow and hair shiny
The eradication of sun,pollution etc will let your hair fall, hair gets thin, it gets dry and splits. Similarly skin gets rough, dry. Tomato contains Lycopene that will make your skin and hair shiny. And if it is used in the skin that will work as facial cleanser.
It will prevent from getting cancer
Lycopene that is present in the tomato will reduce the probability to get cancer that has been proved by various research. Especially tomato reduce the probability of getting cancer on Intestine and prostate. The more you cook the tomato the amount of lycopene increases so eat the pickle of tomato by boiling it.
It makes the bones stronger
In tomato there is high amount of Vitamin-K and Calcium that makes the bones stronger. Reduces the effect of smoke The person who smokes a lot of cigarettes or who spends whole time with such person that person will get the problems on lungs which the cormaric acid and cholorogenic acid that is present on the tomato will prevent.
It purifies the blood
Tomato contains enough amount of Vitamin A and Vitamin C antioxidant that purifies the blood. If you eat the Tomato as a salad it will supply more amount of vitamin c on the body. Heart gets stronger The tomato contains potassium like vitamin-a and vitamin-b that will prevent the risk of the heart disease and it doesn’t allow the cholesterol to increase in the body.
Controls the sugar level
Chromium is present in the tomato which will help to maintain the sugar level. So the patient of diabetes should eat tomato maximum. Digestive will be smoothly The tomato prevents from getting constipation and helps in digestion. After having food eat one tomato that will be very effective.
Immunization power increases
The minerals and vitamin-a that is present in the tomato will increases the immunization power.
Reduces the pressure
Tomato contains Vitamin-C that will reduce the stress hormone and will help to get free from tension or pressure.
Reduces the fat
Carnitine acid will be increased in the body if you eat the tomato that will help or cut the fat from the body.

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